Let's connect in heartfelt presence
You feel an inner call to meet a deeper need or overcome a challenge and want to nurture your wellbeing. You might be navigating a transition, struggling with how to manage stress or wanting to develop positive habits. You know support and inspiration would make a difference - helping you to move forward in creative ways.
I describe coaching as a learning journey; a creative thought partnership between two equals, designed to enhance connection with your inner wisdom. It’s an effective way to map your current reality and identify future goals. A coaching conversation raises awareness of your strengths, obstacles and options in a dynamic and engaging way. There’s nothing like being heard and held in a safe space when you explore your inner life.
The month long coaching programme 30 Days, 30 Ways is a great way to begin...
In support of soulful living
I imagine there are times when you've followed your heart, trusted your intuition and stepped into the unknown. There are other times when you've been unsure and struggled with direction and decisions. Coaching can be an incredible support, especially when we recognise ourselves as the Hero in our own Journey.
Cultivating awareness is my ongoing practice and I’ve been exploring personal and spiritual growth for over 20 years. This all led me to psychosynthesis, which offers a holistic approach to navigating the joys and challenges of being human. I'm inspired by supporting women in this way, nurturing wellbeing and expressing the creative spirit. This includes my passion for Harris Tweed® cloth and you'll also find my range of handmade greeting cards on the website, inspired by the colours of Scotland.
Inner Life Coaching
Self-consciousness involves our being a witness – a pure, objective, loving witness – to what is happening within and without.
Roberto Assagioli, Founder of Psychosynthesis
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Inner reflection inspires outer action, helping you to craft your life in every moment. Follow your inner compass and discover more ease and flow. Gain insight and awareness, courage and clarity. Coaching can include any aspect of life and welcomes the whole 'you'.